Urban Zen Bodywork

Photo of Urban Zen Bodywork

Located in Tampa, Florida

Address: 2106 W Cypress St, Tampa, FL 33606, United States

Phone: +1 813-694-3065

Rating: 5

Services

  • Identifies as women-owned
  • Language assistance
  • Wheelchair-accessible car park
  • Wheelchair-accessible entrance
  • LGBTQ+ friendly
  • Appointment required

Categories

  • Skin care clinic
  • Facial spa
  • Massage spa
  • Reflexologist
  • Massage therapist
  • Sports massage therapist

Photos

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Comments

  • Review 1 (2024-10-20 - Rating: 5)

    Had my first massage with Kyra today and it was amazing! She had a LOT to work on with me and did not skip over anything. Such a thorough therapeutic massage. The space radiates with healing vibes. I canā€™t wait to return šŸ«¶šŸ¼From one small business owner to another you can feel the heart that goes into their work. I couldnā€™t recommend Urban Zen Bodywork enough !

  • Review 2 (2024-12-23 - Rating: 5)

    Lovely place, beautiful energy, highly skilled practitioners. Sam was an amazing massage therapist. One of the best massages Iā€™ve had to date. Sheā€™s extremely intuitive and attentive, and clearly has experience and wisdom in her craft. I wish this place was in Chicago where I live! Might be making a trip to Tampa just to go back here. (Well, the sun would also be a bonusā€¦)

  • Review 3 (2024-12-05 - Rating: 5)

    Best massage I have ever had! The studio was welcoming and relaxing. Katrina is knowledgeable and compassionate. The pain I have been experience for years has drastically improved after my massage. I look forward to becoming a regular at Urban Zen :)

  • Review 4 (2024-09-07 - Rating: 5)

    I had a massage with Miranda and it was amazing! She made me feel comfortable & asked the right questions. The pressure/different modalities were exactly what I needed. I highly recommend her!! The studio is so relaxing and the attention to detail doesnt go unnoticed. Ill be returning soon and also trying other treatments. Urban Zen is my new spot :)

  • Review 5 (2024-10-20 - Rating: 5)

    What. An. Amazing. Business!Not only was my facial one of the best Iā€™ve ever had, but they supported their community after Hurricane Helene by offering 20 minute free facials. Some people forget to prioritize their mental health and overall wellbeing during extremely devastating events but Elena and her team made it a lot easier to just take a break. Their kindness for the community was overwhelming. After a full day of demo on houses that are meant to be our homes, having someone give attention to your skin is exactly what we need to relax and feel somewhat like ourselves again.

  • Review 6 (2024-09-24 - Rating: 5)

    Iā€™ve been looking for the perfect massage therapist and spa and I finally found it!! Miranda was FANTASTIC! She listened to my concerns and crafted a massage perfect for me including multiple modalities. The spa was extremely inviting, the vibes were all on point! Very clean! I canā€™t wait to go back!!

  • Review 7 (2024-09-13 - Rating: 5)

    I have had many different treatments here and they all have been top notch! I absolutely love the new space- it is extremely inviting and relaxing. I have issues with claustrophobia and I have no problems here- all the worries definitely melt away. All the staff are extremely professional and great at what they do. Highly recommend supporting this small business!

  • Review 8 (2024-07-02 - Rating: 5)

    Title: Exceptional Urban Zen Bodywork ExperienceI recently had the pleasure of experiencing the incredible services at Urban Zen Bodywork, and I must say, it was nothing short of extraordinary. From the moment I walked in, I was enveloped in a sense of peace and tranquility that set the tone for the entire visit.The massage I received was truly exceptional. The skilled therapist had a deep understanding of the body and was able to address all my tension and stress with precision and expertise. Their technique was both therapeutic and relaxing, leaving me feeling rejuvenated and refreshed.What truly sets Urban Zen Bodywork apart is the professionalism and attention to detail that permeates every aspect of the experience. From the moment I made my appointment to the moment I left, I felt cared for and valued as a client. The ambiance of the space was soothing, the amenities top-notch, and the staff incredibly friendly and accommodating.If you are looking for a place to unwind, relax, and rejuvenate both body and mind, Urban Zen Bodywork is the place to go. I cannot recommend them highly enough for their exceptional services, professionalism, and peaceful atmosphere. Five stars all the way!

  • Review 9 (2024-11-04 - Rating: 5)

    I love Katrina! She is the best with deep tissue massage. Shes very friendly, and I felt free to say her if I wanted more or less pressure.

  • Review 10 (2025-01-15 - Rating: 5)

    Love this place! Super cute. Great amenities and Katrina is phenomenal. They do a great variety of services. Highly recommend!

  • Review 11 (2022-04-08 - Rating: 5)

    Elena gave me the massage Iā€™ve ever had! The perfect amount of pressure and wonderful ambiance. It was so cool to have all the extra options to pick from for the massage too! I got the foot and back scrub and oil head massage and the cupping. What a truly all encompassing experience!

  • Review 12 (2024-06-08 - Rating: 5)

    Place is very homey; quite literally. But makes it a little more relaxing than a corporate facility. I had Samantha; she did an excelling job. Overall, the reviews align. I truly felt relaxed and euphoric for 30 min afterward at least. The next morning my REM sleep (track by fitbit) showed a 7% increase even though I had just 6.5 hours of sleep that night! So truly incredible. Disclaimer: This is my first professional massage session in about a decade. Overall, excellent

  • Review 13 (2024-11-08 - Rating: 5)

    Incredible first experience here! Beautiful boutique setting and really attentive and kind staff. Kyra was accommodating and thorough! Will definitely be returning

  • Review 14 (2023-11-04 - Rating: 5)

    Go here. Book the appointment. Everyone here is so beautifully kind and the massage therapists know what they are doing. I was healed by Miranda and she worked wonders on my back!

  • Review 15 (2024-06-24 - Rating: 5)

    I was in Tampa for a baby shower and some R&R so I decided to get a massage and let me tell you this was the best massage I ever received in my life. Miranda is a highly skilled masseuse she made me feel very comfortable and educated me during the session on many different techniques to help with my lower back stiffness. If youre looking for a quality massage studio Urban Zen is the place make sure to book with Miranda.

  • Review 16 (2024-03-21 - Rating: 5)

    Urban Zen is a Wonderful, wonderful place and I cannot wait to revisit. If I were able to sit and have coffee in the building, just because the sky was blue, I would. I had great experience with Cecilia! She is knowledgeable, personable, and just downright kind. I will be sending my husband ASAP, I left with a gift card for him, shhhh.I really just loved being in such an incredible atmosphere with a phenomenal group of people. I also met Elena, who was extremely graceful and patient with me throughout the process of getting an Appointment Setup. it is not often that I get to experience such treatment! šŸ–¤

  • Review 17 (2024-05-11 - Rating: 5)

    Iā€™ve been to Urban Zen 2x since moving to Tampa and Samantha is incredible! She is extremely knowledgeable and always makes my back feel better. Iā€™ve also gotten a facial by Bella, and it was the best and most relaxing facial of my life!! Highly recommend. I love the boutique feel of this location.

  • Review 18 (2024-05-10 - Rating: 5)

    Bella for the win!! I just had the best facial experience at Urban Zen with Bella. Not only was she very welcoming, but she was very knowledgeable regarding skin care and techniques and was able to address and answer any questions I had. I will definitely be returning client!!

  • Review 19 (2024-03-17 - Rating: 5)

    Urban Zen Bodywork is second to none as an art of massage and Yoga. As a snowbird, recharging my batteries in the beautiful state of Florida is already an experience, so its a blessing when I can experience a tailor-made session from Elena, who has been practicing bodywork and Yoga for over sixteen years. Elena gifts her clients with an authentic, holistic approach. The essence of care is the client is Elenas mantra. Elenas holistic vision allows her clients body and mind to find a natural balance through massage, postural exercises, and Yoga. Elena is an artist of well-being whose session is much more than a simple massage: it is a holistic treatment that integrates our bodys biomechanical, energetic, and spiritual structures. Let yourself be pampered.

  • Review 20 (2024-06-20 - Rating: 5)

    First appointment with Katrina, I limped in and after a session with her I walked to my car, no pain, no limpingā€¦I came back and she is helping me relieve my leg pain through massage. This provider knows her anatomy and has helped me immensely. UZBW has a new member oof their family:)

  • Review 21 (2023-07-04 - Rating: 5)

    I just had my first massage with Urban Zen and it was great. I did a two hour session with Cecilia and was still wanting more! Already booked my next two hours with Cecilia. From a massage quality standpoint, she took her time in all the right areas I needed the most work. On numerous occasions, I noted how she went to exactly the right amount of pressure without crossing the line into too much. What I really love is when the massage therapist thinks of the massage in three-dimensions, not just leaving me flat on the table. Cecilia did this throughout the massage. She brought my arms and my legs off the table to work in different ways on my thighs, calves and feet, and then to incorporate my favorite part of any massage, she added numerous stretches to get at range of motion issues I have due to arthritis. Shes my new go to!

  • Review 22 (2024-05-12 - Rating: 5)

    I had a great time supporting this local business! They were very nice, welcoming and extremely friendly. Book your facial with Madison & your massage with Katrina! You will not regret it.

  • Review 23 (2023-07-15 - Rating: 5)

    Miranda is an exceptional massage therapist. Her professionalism, skill, and attentiveness made the entire experience remarkable. She listened to my specific needs and concerns and tailored the massage accordingly. I left the session feeling revitalized and with a renewed sense of well-being. I highly recommend Miranda for an outstanding massage experience. Thank you!

  • Review 24 (2023-01-25 - Rating: 5)

    Looking for an amazing facial?! RUN to see Bella at Urban Zen! In my session, Bella used her vast knowledge of skin care and concocted a great mask mixed with two different jelly products to address my two main issues. She was super gentle with extractions and used a series of warm and cool experiences during my session, leaving my skin looking great and me feeling super relaxed. Already booked my next facial!!

  • Review 25 (2024-03-30 - Rating: 5)

    Went for a massage with Miranda and my wife went for facial treatment. Both excellent. Price is good as well and location is very convenient. Will definitely be coming back for massage and other treatments!

  • Review 26 (2024-01-04 - Rating: 5)

    Finally! A massage therapist that actually listens to your body! I had the pleasure of Katrina working on me and it was such a great experience. Ive been searching for a go to massage place in Tampa for awhile and Ive found the one! Highly recommend Urban Zen for a massage experience that is catered to your needs!

  • Review 27 (2023-11-15 - Rating: 5)

    I got a facial from Abby and WOW. She is an absolute legend in the Tampa Bay Area. She does a great job assessing what treatments would be best for your skin and adjusts the service based on what you need. The hand mask is unbelievable, get ready for the best dry brushing of your life, massage, hot stones, perfect pressure, amazing extractions and hot towels, and then some more hot towels lol! Book a facial with her and get hooked, your face will thank you!!!

  • Review 28 (2023-11-08 - Rating: 5)

    I can not recommend this place enough! I had a 90 minute session with Elena and walked out feeling like a new person! This is the place to go if youā€™re looking for a restorative massage that will actually address whatever issues youā€™re having. My neck and shoulder pain has improved greatly in just one session, I will be going back!

  • Review 29 (2022-05-25 - Rating: 5)

    Cant say enough good things about Urban Zen, other then I wish I lived closer. Every time I go it seems like its gotten even better, which shouldnt be possible! My massage always makes me feel better and I really like the mix of different therapies Elena uses. The location is really lovely and very well done inside. Feels like an exclusive day spa. Elena is very attentive to making sure that shes put an excellent team together to serve her clients.

  • Review 30 (2024-01-16 - Rating: 5)

    I had the cupping massage with Miranda. She did an amazing job. Iā€™ve never felt better. I liked how she explained what she was doing at every step as she worked on my body. They are caring and knowledgeable about what theyā€™re doing.

  • Review 31 (2023-09-17 - Rating: 5)

    I dont often do massages but had a particularly long, stressful week at work where I spent alot more time sitting in a small space and didnt have alot of extra time to exercise. Booked at Urban Zen with Miranda at the end of the week and it was wonderful. She made me feel at ease and I was very comfortable the whole time, felt much better afterwards. Cant wait to go back and book with her again soon!

  • Review 32 (2020-09-17 - Rating: 5)

    Absolutely love this place!!! Such a beautiful and calming space and all the therapists are the best at what they do! I had a prenatal massage with Tammy yesterday and it was heavenly. She has the softest touch, yet did such a great job working really deeply into tense places that had been bothering me. I was so comfortable and she allowed me to relax and check out, but had a really nice way of communicating to me what she was doing throughout the massage too which I truly appreciate. You can tell she has a great deal of knowledge and understanding about the muscles in the body. Love how warm towels and essential oils are incorporated too, canā€™t wait to be back!

  • Review 33 (2023-11-04 - Rating: 5)

    I have visited this location a few times and have received services from Cecilia Tran, Bella Jackson, and Miranda Sears. First of all, their prices are extremely fair for the time, products, and quality that you receive here! That was the first thing that brought me in. After attending the first time, which I will admit I was sketched out at first because the establishment looks like someones house, the vibe inside is entirely different! Its quite, calming, professional, and CLEAN! There is always someone to greet you even if they cant get to you immediately. They have all communicated with me, asked questions, and have checked in periodically. They also do their best to answer any questions you may have. I absolutely hate driving into downtown, seriously, but I make the drive just for this spot!

  • Review 34 (2023-03-18 - Rating: 5)

    I received a gift for a massage for Urban Zen from a friend who said that her massage therapist was the best around. I booked Cecilia and 100% agree! She was amazing and I will be making many more appointments with her. In addition to her being an amazing therapist, she is so nice and the office is adorable and so relaxing.

  • Review 35 (2019-06-19 - Rating: 5)

    Elena is amazing and have been a client of hers for years! She is knowledgeable in her field and always makes sure that the experience leaves you relaxed and all the trouble spots are worked out. Her massages are simply the best and so glad my friends referred me to her many years ago. Her current location is centrally located in a South Tampa Yoga center and the ambiance couldnt be better! If you are looking for an experienced massage therapist to suit your specific therapeutic needs, look no further.

  • Review 36 (2022-05-16 - Rating: 4)

    My husband and I both had massages last Friday and they were awesome! I had Elena and he had Cecelia for an ashiatsu massage. Love the casual chill vibe and how nice the therapists were. Elenas massage combined different techniques and was wonderful - she worked a lot on my neck and upper shoulder tightness. Since the morning after the massage, Ive had a painful stuck spot on the left side of my neck (not just the regular soreness that comes with deep bodywork - it is more of an alignment thing), but I am hoping that will resolve soon and is part of fixing the problem. My husband said his massage was amazing, too! I took off one star (I wish I could have done 4.5 stars) because I tried cupping for the first time and I would have appreciated a heads up that it would leave dark purple-red circles on my back and shoulders. Luckily I did not have any important events, but if you are in a wedding stay away from cupping in the two weeks leading up to it! Anyway, I highly recommend Urban Zen - we will be back!

  • Review 37 (2023-01-30 - Rating: 5)

    I had never had a facial before because I have sensitive skin but the staff at urban zen bodywork really took the time to learn about my skin type and check in with me throughout the facial . It was soooooo relaxing!!! And they offer a vegan skincare line which is amazing. I am hooked and definitely will be coming back monthly for some much need self care in their beautifully decorated rooms . They make you feel like a queen for a day ! 10/10

  • Review 38 (2022-09-25 - Rating: 5)

    Had the BEST prenatal massage and possibly the best massage in general Ive had with Samantha. She was really able to knock out a decent amount of my tension and knots. Overall very good experience and the place is super cute and relaxing.

  • Review 39 (2019-06-05 - Rating: 5)

    Iā€™ve been getting my massage from Elena for a number of years and sheā€™s absolutely the best!!If you are looking for a massage thatā€™s fully customized for your needs - sheā€™s the one. I had prenatal massages with both pregnancies, Iā€™ve had athletic massages after running races, and just general need to relax and work out my kinks massages. Each of these was fully customized to what my body needed at the time. She may look tiny but Elena is so strong and gives her all during each massage!You can also do add ons such as scrubs or cupping or ask her for a shiatsu style massage.On top of it all, sheā€™s one of the nicest and sweetest people!Seriously, look no further and book now!

  • Review 40 (2019-09-10 - Rating: 5)

    Elena does incredible work. I have seen her a few times now and will continue to see her regularly. She brings me back to balance better than any other masseur.Before visiting Urban Zen Bodywork, I had been getting massages regularly somewhere else for the past 2 years. I thought I knew what a good massage was but after seeing Elena for the first time, I now know what Iā€™ve been missing out on! I will be forever spoiled by the great and intentional work she provides.

  • Review 41 (2018-12-01 - Rating: 5)

    My first-time massage session with Elena was an amazing experience. I was so impressed that I promised her Id write a Google review upon returning home; but then without even having dinner I slept for 12 hours! Somehow Elena was able to release the tension I had built up this year so that finally I had a deep and restful sleep. I would say her skill set is off the charts, and she is a very warm and friendly person too. Elena earns my recommendation for the BEST professional massage in Tampa Bay,

  • Review 42 (2020-02-25 - Rating: 5)

    I selected the 90 minute massage and left the rest up to them. The atmosphere is very welcoming and relaxing. I had a massage from Elena. She asked up front about any areas that need extra attention and allergies to products she may use. The massage table is very comfortable as are the pillow bolsters. Music and water features added to the relaxation. Elena asked what kind of pressure I liked, which is on the firmer side. It was perfect. She kept up the pressure and expertly works all the tight areas. She used various techniques in addition to her hands: warm towels, stones, back scrub, and aromatherapy. I felt wonderful afterwords!!! I have had lots of massages in the past and Elena is one of the best!!!

  • Review 43 (2015-07-07 - Rating: 5)

    Elenas professionalism and bed side manner made me feel comfortable during my first session, Im now a client for life! Its obvious that she is passionate about helping others. She takes the time during the initial appointment to make sure she understands the issues and works on resolving them, not just masking the problems. Her office is very convenient and in a professional environment. Elena ensured the room was the right temperature, explained the type of products she will be using and asked to provide feedback. She seems to have an intuitive sense as to what youre needs are. Absolutely one of the best massages Ive ever had!

  • Review 44 (2015-06-26 - Rating: 5)

    My massage experience with Elena was transformational! I left my first massage convinced I was in a different, BETTER, body and that Id been missing out on something very special for a long time. I am a long-time yoga practitioner, I consider myself to be in good shape; but Elena opened my body, muscles and tissues into such a level of openness and relief that I had never experienced. She is incredibly talented as what she does and leaves you eager to book your next appointment! I recommend Elena for all types of massage! She can be soft and gentle for relaxation and she can also be firm if you desire deep opening and muscle relief. She is amazing!

  • Review 45 (2020-06-26 - Rating: 5)

    Elena is simply the best of the best. Ive never been a regular massage client of anyone until I met Elena and now I wont go anywhere else. Shes talented, kind, empathetic but tough when it calls for it. Shes able to read your particular needs on a given visit and always delivers. She always remembers how you were on the previous visit and does skilled discovery to establish how to proceed forward with your bodys needs. I began visiting her to prepare for a full Ironman Race knowing I had severe back issues and could not have achieved that goal without her. Im a client for life.

  • Review 46 (2021-11-04 - Rating: 5)

    It is a cute little oasis tucked away in South Tampa with a well-decorated office and comfortable tables. Stacey is such a gifted massage therapist. Her warmth and energy and knowledge of the body is truly a gift. In my reiki session she was able to pin point blockages and work though some. She also gave me tips and tools to work on in my body and mind in between sessions. It was truly informative and healing. I will definitely be back. I left feeling lighter and brighter.

  • Review 47 (2020-11-16 - Rating: 5)

    A good friend of mine told me to visit Urban Zen to destress after my wedding. It was the best decision Ive ever made! I had a hot oil scalp massage and Stacey was incredible. She incorporated the hot oil into the rest of the massage and it was the best. The energy in there was so amazing I did not want to leave! I could have hung out there all day. I will absolutely be back. Thank you & much love to Stacey and Elena!!!

  • Review 48 (2023-02-09 - Rating: 5)

    My massage from Samantha at Urban Zen Bodywork was exceptional. She has a great technique. The room was a comfort in itself. The sounds, scents and low light were wonderfully calming.100% recommend.

  • Review 49 (2016-10-18 - Rating: 5)

    This is an amazing place for Massage and Yoga!Elena Vans Evers is the most competent massage therapist I know. For years I didnt really care much for massages. When I met Elena and had my first experience, I remember saying this is more than a massage. I instantly fell in love. Her sessions are mindful and thorough.Elena is amazing at deep tissue for sure!!! Ive explored other massages she offers and absolutely love her Himalayan Salt Rock Massage and Meditation Massage.I see her every week and recommend her to all my family, friends and clients!!! #1 šŸ‘šŸ˜šŸ’™

  • Review 50 (2020-01-18 - Rating: 5)

    Elena is a very gifted and intuitive massage therapist! She knows what my body needs each time I come in which is always changing. She listens to where I am holding tension and then finds spots where I didnt even know I was tight too. I am so thankful for her and her healing capabilities. My body is better because of her!

  • Review 51 (2021-04-28 - Rating: 5)

    I booked Ms. Tammy for the urban zen treatment. Her massage was one of the best Iā€™ve had anywhere! Usually it takes a couple of appointments to find your stride with a therapist, but she was beyond excellent. Her facial was so great, what an amazing treatment! I will be coming back and sending friends to her and this business! Sheā€™s worth the trip!!

  • Review 52 (2023-07-09 - Rating: 5)

    I adore this place! Everyone does a phenomenal job at what they do and the vibes are immaculate! Just got a massage from miranda the newer employee and she killed it. She addressed my concerns to a T, had good pressure while making sure I was comfortable throughout! Always a gold star when I leave here

  • Review 53 (2015-11-25 - Rating: 5)

    I had some really painful lower back pain that I had been dealing with for a few weeks so I decided that a deep tissue massage would be really helpful. I came across really great reviews for Elena so I made an appt with her. She was so down to earth and personable and something that could feel so vulnerable she made feel super comfortable. But mostly her massage was definitely what a deep tissue should be like. She was extremely skilled and got really deep into the muscle but still made sure it wasnt too painful. I was definitely sore the next couple days but after I was able to relax and recover I felt so much less tense and the pain in my back had subsided. Elena is the only person I will ever get massages from in the future. It was amazing and well worth the money spent.

  • Review 54 (2018-04-15 - Rating: 5)

    Elena is absolutely amazing! I am a very physically active person between my line of work and my exercise programs (CrossFit and running) so I was seeking a therapist that is used to dealing with athletes and those with active lifestyles. Elena is a very skilled professional that made my body feel new again! I also had cupping done and it helped tremendously with areas of tension on my back. The studio space is immaculately clean, aesthetically beautiful, and zen to create a comfortable and healing environment. I cant wait for my next session with her and cant recommend her enough!

  • Review 55 (2016-10-31 - Rating: 5)

    As an athlete and elite powerlifter, I take my recovery and mobility very seriously. I am very particular about my deep tissue massages. Elena at Urban Zen Bodywork is amazing! She is knowledgeable, experienced, professional, and friendly. From the moment I walk through the door, it is a pleasant and relaxing experience. Whether I am preparing for a competition or just keeping up with my off-season recovery, Urban Zen Bodywork is where I go! Give it a try and you will not be disappointed!

  • Review 56 (2022-04-15 - Rating: 5)

    Cecelia did an amazing job correcting my tense medical student back! Sheā€™s one of the few massage therapists Iā€™ve been to who have truly made a difference in the way my body feels post-massage. The atmosphere at urban zen is very peaceful and I instantly felt good energy upon walking in. Couldnā€™t recommend this place enough!! :)

  • Review 57 (2020-09-18 - Rating: 5)

    Tammy is amazing (as well as everyone else at Urban Zen) My husband had recent back surgery and as part of recovery they recommended instead of physical therapy finding somewhere that can help with stretching and mobility! Heā€™s been going twice a week for 30-45 minute stretching and heā€™s noticed a significant difference in his post-op recovery! I love getting regular massages there also and will send everyone there- they can handle so many different client needs!

  • Review 58 (2020-10-15 - Rating: 5)

    Amazing first massage with Cecilia!! I have chronic pain and I genuinely left feeling more than just relaxed. I felt safe and comfortable. Cecilia really worked on my problem areas, it was far above your standard massage. will have to return soon!

  • Review 59 (2020-02-19 - Rating: 5)

    Urban Zen is an absolute gem for massage. Ive tried many places in Tampa, and thankfully found Elena. She is an incredible masseuse, and helped me feel 100% better. The location in South Tampa is perfect, and the massage room is serene. I cant say enough good things about Elena and Urban Zen.

  • Review 60 (2016-11-11 - Rating: 5)

    The first time I received massage from Elena, I was 7 months pregnant and In severe pain. I had never had a massage before and I was EXTREMELY nervous but willing to try anything to relieve my pain. I walk into the office and immediately Elena made me feel comfortable and at ease.... The whole session she made sure I was comfortable, and really made me relax. After the first visit, I was completely in shock by how much better I felt! Starting the next week I went on to see Elena 2x a week the rest of my pregnancy. If I waited too long between appointments I was miserable, without massage I dont know how I would have made it through pregnancy!! Elena is great at what she does and you wont be disappointed!

  • Review 61 (2021-03-23 - Rating: 5)

    I love everything about UrbanZen Bodywork! The entire facility is very clean and the ambiance is sweet and relaxing! Itā€™s tucked away in a cozy corner of south tampa and the staff is warm, welcoming, and professional! Highly recommend!Stacey is an excellent masseuse! I went to her for a prenatal massage at almost 8 months pregnant and she was wonderful! Highly recommend her for prenatal massage!

  • Review 62 (2023-04-21 - Rating: 5)

    Love this place. The atmosphere is quaint and clean. The massages Ive had with Samantha have been amazing. Great pressure, great technique, and energizing. Be sure to add on a foot soak - felt wonderful!

  • Review 63 (2020-01-21 - Rating: 5)

    Over the last year Ive found myself relying solely on Urban Zen for all my massage needs. Their talented and diverse team always delivers a great experience; since each of them practices with their own unique style, I know I can always find relief regardless of the changing needs of my body.I think what I enjoy most about my massages here is that I feel a genuine care radiate from their team -- they truly want to help me achieve the goals I set for my body and mind. Very grateful to have come across them.

  • Review 64 (2020-02-25 - Rating: 5)

    Elena at Urban Zen is the real deal! She is a caring and intuitive body work specialist and creates the ultimate relaxing environment. As a musician, I have to work hard to avoid repetitive stress injuries and deep tissue massage with Elena is a critical part of keeping me playing and healthy. I cant recommend her enough. If youre looking for real, therapeutic, and restorative massage in the Tampa area, this is it!

  • Review 65 (2022-10-29 - Rating: 5)

    Iā€™m used to getting cupping and massages every couple of months. im not from around here but where Iā€™m from Iā€™ve been going to the same person for some time now so I was a little skeptic of giving someone new a try. But Samantha was excellent, very nice and professional. Asked about what I was looking for and made sure to focus on that. The Lo-fi music was a very nice touch and it enhances the experience. This was exactly what I was looking for and would definitely return and recommend it to others.

  • Review 66 (2024-11-09 - Rating: 5)

    Such a beautiful and welcoming place! The staff is amazing! Treat yourself and go!

  • Review 67 (2021-07-03 - Rating: 5)

    I had Cecilia Tran. She was so amazing! It has been a very long while since Ive had this excellent of a deep tissue massage. Clean professional and calming environment. I will definitely be back and I highly recommend Urban Zen and Cecilia.

  • Review 68 (2023-05-23 - Rating: 5)

    A little peace of heaven in the city. The unassuming Urban Zen was wonderful. My friend and I were in town for a few days and we were in heaven. I enjoyed the service and the staff. Thank you, once of the best massages and facials I have had in a long time.

  • Review 69 (2020-11-17 - Rating: 5)

    What amazing experience, and special thanks to Tammy for giving me the best massage I have ever had. It was apparent, the moment I entered that delightful and tranquil studio, that it was going to be an exceptional experience. Tammy asked questions, listened to my feedback, and delivered an incredibly therapeutic massage. And while I live in Maryland, it is my expectation that I will get a massage from Tammy every time I travel to Tampa.

  • Review 70 (2021-08-12 - Rating: 5)

    If you havenā€™t been here, youā€™re missing out! The BEST massages- not only in South Tampa, but the best therapists Iā€™ve ever met. The one stop shop for the most amazing massage and the best facial you can find is truly Tampaā€™s best kept secret. Donā€™t hesitate, book everything and enjoy every minute of it!

  • Review 71 (2016-10-11 - Rating: 5)

    As a beginner, I began my yoga journey (approx. 6 months ago) at the ā€œperfect placeā€- Urban Zen. The yoga classes are simply awesome and great instructors. I am hooked and now canā€™t even imagine not having yoga in my life. Thank you Elena and Kerry for providing a great studio.

  • Review 72 (2021-02-11 - Rating: 5)

    I just had my first massage from Tammy yesterday and it was nothing short of magical. I have never had such a skillful and truly relaxing massage. Tammy is remarkably talented in massage therapy, and she was kind enough to offer explanations and education all along the way when I asked questions. I left feeling like my bones were floating inside of me, zero tension, completely relaxed and at peace. Normally after massages, I am sore the next day, and it feels like everything has snapped back even tighter than before- not so after this treatment. Tammy actually relieved the muscle tension and pain in my shoulders and hips. I will definitely be back - booking another as I type this!

  • Review 73 (2020-02-17 - Rating: 5)

    Best prenatal massage ever ! Hands down . Cecilia was amazing . The pillows and set up were extremely comfortable . The room was relaxing . The pressure was perfect , Iā€™ve had quite a few prenatal massages and I feelLike everyoneā€™s so afraid to apply pressure and do a real massage but Cecilias technique was perfect ! I already booked another .

  • Review 74 (2021-10-30 - Rating: 5)

    Hands down the best deep tissue massage I have ever gotten. Brandon was knowledgeable and got all my knots out. They also have a large selection of services to choose from. Urban Zen Bodywork is well worth the hype!

  • Review 75 (2020-01-17 - Rating: 5)

    Elena is AMAZING!! I have gone to her pre pregnancy and throughout my pregnancy and she is wonderful. Iā€™m super picky and there are only 3 therapists that I use on rotation and Elena is soooo worth it! I canā€™t wait to try out the rest of her team.

  • Review 76 (2018-04-05 - Rating: 5)

    Elena is the absolute best! She has a tremendously loving energy and all that love goes right into your body as she works on you. Whether a house call or at her space, I know Iā€™ll feel wonderful after a session.

  • Review 77 (2021-11-05 - Rating: 5)

    This place is absolutely adorable and such an oasis. The second you walk in you feel calming serenity wash over you. Jeanine did a chemical peel facial for me and my skin has never looked better. She was so delicate, gentle, and professional and it felt so nice to be pampered. Canā€™t wait to go back.

  • Review 78 (2018-09-15 - Rating: 5)

    Im a dentist, so my day to day work consists of a lot of repetitive movements that are taxing on my neck, shoulders, and arms. Elena is a master at finding those tender spots and working them out so I can show up to work ready to go. Ive been to many massage therapists, but nobody compares. I love Elena and her work and highly recommend her.

  • Review 79 (2018-07-18 - Rating: 5)

    I just finished a session with Elena and I felt that I had to go spread the news of this most amazing experience! Elena has the most unique approach to massage, and I loved every minute of it! You can tell right from the start that she has the utmost interest in helping you! Besides being super knowledgeable about the human body and the kinesthetics of it, she focuses on YOUR needs and not some routined, one size fits all, approach. She incorporates many different styles into one session! You can expect thai-inspired techniques, to aromatherapy and cupping. I felt like through one sessionmy body transformed for the best! Dont get me wrong, I am eager to book my next session immediately! Give yourself some love and book an appointment at Urban Zen Bodywork! Treat Yourself!!

  • Review 80 (2016-11-16 - Rating: 5)

    Had my first massage with Elena today. By far the best Deep tissue massage I have ever experienced. Cupping and hot towels felt amazing! Try her...you wont be disappointed.

  • Review 81 (2016-11-18 - Rating: 5)

    Elena at Urban Zen Bodywork is amazing! Ive had many massages in many different places but hands down this is the best Ive ever received. The deep tissue massage was incredible!!!! Definitely worth your time and money to check it out!

  • Review 82 (2015-07-24 - Rating: 5)

    My body requires therapeutic massage and thats exactly what Elena delivers. Sometimes its power and sometimes its finesse but its always what I need.The reason that I return to Elena is not only her professional knowledge but also because she cares. She cares about my health and well being.On a side note, I am absolutely infatuated with the passion Elena is putting into, and how shes going about building her business.

  • Review 83 (2019-06-03 - Rating: 5)

    After one session with Elena I have not and will not see any other therapist. This pro offers the most therapeutic service in a comfortable and relaxing environment. Do yourself a favor and book a session with her, you wont regret it!

  • Review 84 (2021-04-15 - Rating: 5)

    This place exceeded my expectations from the moment I walked in the front door. Stacey provided amazing service and even offered me a hot cup of tea while I waited for her to prepare the treatment room. A nice touch, unlike other places.The business is located in a yellow bungalow on Edison Ave. across from the daycare and Jet City Espresso. Plenty of street parking available during the day. Book early because they get busy during the week. Also, add the hot tea-tree oil hair treatment. Youll thank me later.

  • Review 85 (2023-03-11 - Rating: 5)

    I had a facial with Bella and it was one of the best facials I ever had. I felt great afterwards. The place is so relaxing and clean, will definitely go back again.

  • Review 86 (2023-06-14 - Rating: 5)

    Just had my first facial with Bella and it was amazing. She was super knowledgeable and catered my facial to my needs. Excited to be going back there on the regular!

  • Review 87 (2021-03-27 - Rating: 5)

    I was referred by my Dr to Urban Zen, due to some muscle spasms in my shoulders and neck. Cecillia was very friendly, asked me questions to make sure we were on the same page on pressure and focus areas before we started. I didnt feel rushed. Her pressure was perfect, I like a very firm massage and she has incredibly strong fingers. In fact a week later at PT the Dr said he could tell she was able to release pressure in my neck (he might have been a little jealous). I also like they have overhead bars so she could walk on my back without endangering anyone and apply strong deep pressure with that technique. She also wore a mask the whole time, had me wash my hands, and I wore the mask when facing up. They are also doing temperature and covid screening. So very safe from a covid perspective. Touchless payment and scheduling. Very clean and professional. Already booked my next one! Thanks Cecillia!

  • Review 88 (2017-05-12 - Rating: 5)

    I have received deep tissue massages from both Elena and Heather and they are wonderful. Comfortable and peaceful atmosphere - very relaxing. Im looking forward to trying yoga & acupunture and hopefully find an all over holistic approach to wellness. Thank you ladies!!

  • Review 89 (2019-11-05 - Rating: 5)

    Elena is incredibly talented at her art. I cant imagine getting a massage anywhere else. Her energy is so refreshing and she listens to exactly what you want. Shes PHENOMENAL!!!

  • Review 90 (2022-01-15 - Rating: 5)

    Jeanineā€™s hands are magic!! She is so talented with skin particularly, but truly understands the human body & it shows through her own beautiful example! I felt like my skin was renewed right after the treatment she tailored for my skin. Must book her!

  • Review 91 (2022-07-02 - Rating: 5)

    Booked for a new client facial with Bella, The most relaxing experience. Absolutely adorable little place with such a warm welcoming feeling. Will most definitely be returning!

  • Review 92 (2023-01-30 - Rating: 5)

    I cant say enough about this spa. I Highly recommend! Best massage and facials Iā€™ve ever had. Super quaint and peaceful. Elena gives the best massages!

  • Review 93 (2021-12-08 - Rating: 5)

    I had a microdermabrasion facial with Jeanine and it was absolutely amazing! It was such a relaxing experience and my skin felt amazing afterwards. She even emailed me recommendations of products to use after the session. I would highly recommend booking a facial with her.

  • Review 94 (2021-02-07 - Rating: 5)

    Easy to schedule massages, good communication if any changes are necessary. They do a great job of understanding what your areas of need are and addressing them. Amazing sports massages and knowledge of necessary steps to keep you at your physical best.

  • Review 95 (2021-11-06 - Rating: 5)

    I highly recommend Urban Zen Bodywork. The entire experience was very enjoyably. My husband and I went for massages and after, we felt amazing. On another occasion, I had a facial- BEST facial ever. I cannot say enough good things about this place!

  • Review 96 (2020-10-01 - Rating: 5)

    I am always a little bit nervous when seeing a new therapist, but Tammy put me at ease immediately. I have had multiple therapists over the years, and Tammy did a fantastic job. She is very knowledgeable Going back as soon as I can.

  • Review 97 (2020-10-03 - Rating: 5)

    So Amazing!!! Tammy is truly amazing at giving you the best massage that fits your needs, she figures out your body and takes it from there. Targeting all the areas necessary, you come out feeling so much better than you went in. This is best place to get the results youā€™re looking for.

  • Review 98 (2020-10-29 - Rating: 5)

    This was the best deep tissue massage I have ever had. My only regret is doing 60 minutes instead of 90 minutes! Elena is truly amazing at what she does and working out the kinks.

  • Review 99 (2024-01-14 - Rating: 5)

    Great ambience. Love the products that are used for the facial. Abby is awesome. Iā€™ve definitely found my facial spot in Tampa!

  • Review 100 (2022-02-07 - Rating: 5)

    Highly recommend! The interior was very relaxing, well decorated, and inviting. Nijah was amazing and I left feeling 20 times better than I walked in. This will definitely be my go to spot once a month. Thank you very much!

  • Review 101 (2020-09-20 - Rating: 5)

    Tracey f is a rare find and exactly what is needed if your having back pain, sore , or looking to increase your flexibility. She is professional and reads your body to deliver a custom massage tailored to your individual needs. Highly recommend Tracey.

  • Review 102 (2020-10-22 - Rating: 5)

    One of the best massages Ive had! A good balance of deep tissue and relaxation, plus many added bonus, like aromatherapy and cupping. Cant wait for my next appointment!!!

  • Review 103 (2022-02-24 - Rating: 5)

    This is the most relaxing, peaceful environment that you can come to and enjoy your massage. Great services, very professional staff, and worth every dime you spent. I always leave feeling grateful for all Urban Zen does and I am happy. šŸ„°

  • Review 104 (2020-12-23 - Rating: 5)

    Amazing bodywork with Stacy. She was a real lifesaver when I was having significant pain. Scheduling was a breeze and everyone was so friendly. I felt 1000% improvement by the time I left. I canā€™t wait to go back!

  • Review 105 (2019-07-26 - Rating: 5)

    Elena is a fantastic therapist! You havenā€™t had a real therapeutic massage until youā€™ve been here! Iā€™ve been wasting my time and money at those others places.

  • Review 106 (2024-03-07 - Rating: 5)

    Miranda did amazing work on my back and shoulder. Will definitely go back to see her again.

  • Review 107 (2021-04-08 - Rating: 5)

    I think I found my place. I have lived in tampa for 6 years and going through some different places and services Iā€™m thrilled to work with Urban Zen. Soothing and great environment. No complaints and the menu looks amazing for all the other options I canā€™t wait to find out about. Namaste and cheers and aloha.

  • Review 108 (2020-11-17 - Rating: 5)

    When youā€™re a recovered drunk driver victim youā€™ve seen all the therapist there is. So when you find one that knows their stuff you celebrate & treasure them! Cecilia is just that. Perfect balance of therapy and pain relief for anyone dealing with issues on any level.

  • Review 109 (2015-03-31 - Rating: 5)

    No doubt the best massages I have ever gotten. Very efficient at addressing issues ranging from travel, office work, and skydiving.Highly recommend Elena to anyone in need! ;-)

  • Review 110 (2023-02-06 - Rating: 5)

    Expert deep tissue massage by Samantha. She worked on problem areas...felt wonderful afterwards. Comfortable, pleasant massage room. Will be back soon!!!

  • Review 111 (2020-08-24 - Rating: 5)

    Masseuse was Cecilia, she found all the many problem areas and dug in. Shes strong when needed. Easy to communicate with. Nice new location. Will be back.

  • Review 112 (2021-06-03 - Rating: 5)

    This was my first time and my experience was amazing! I wasnā€™t sure what service to exactly do to help with my back pain and my provider took the reins and did what need to be done and I left feeling amazing! 10/10 would recommend!

  • Review 113 (2017-03-27 - Rating: 5)

    Heather was great. She used a combination of passive stretching that made the massage feel much more effective. Definitely recommend.

  • Review 114 (2016-11-19 - Rating: 5)

    What an amazing massage! Im an athlete and this place is a necessary part of my recovery regimen. Id recommend Urban Zen to anyone and always do!

  • Review 115 (2022-07-25 - Rating: 5)

    Great relaxing atmosphere, super clean and Samantha did a great job with a deep tissue massage. Would definitely recommend!

  • Review 116 (2018-08-17 - Rating: 5)

    She is amazing! I absolutely LOVED my experience. She is strong but intentional and utilizes multiple modalities. I would recommend her to anyone!!!

  • Review 117 (2023-06-06 - Rating: 5)

    Cecilia is the best! I feel so relaxed! Already booked my next appointment!

  • Review 118 (2021-01-31 - Rating: 5)

    My go to place and the best sports massage in Tampa. Very professionally ran and always trying to make improvements based on your needs!

  • Review 119 (2024-01-05 - Rating: 5)

    Beautiful and peaceful place.Bella, sam and Elena are the best in town so grateful with them .

  • Review 120 (2015-03-10 - Rating: 5)

    Best deep tissue massage from Elena! I go once a month. Shes great!

  • Review 121 (2017-02-13 - Rating: 5)

    Absolutely wonderful! I had a very thorough deep tissue massage which helped my back and hips a great deal. I would highly recommend getting a massage here.

  • Review 122 (2023-08-22 - Rating: 5)

    Ive been a fan for a few months after a friend referral and completely hooked! Its part of self-care regiment! A must!

  • Review 123 (2021-12-15 - Rating: 5)

    Naiga did an amazing job!!! I definitely am coming back again next time I stay here.

  • Review 124 (2016-09-10 - Rating: 5)

    Best massage ever, i would definitely recommend the place to all my friends, great experience and relaxing environment .

  • Review 125 (2022-01-28 - Rating: 5)

    I love this place so much. The people are just GOOD people. Its for sure a treat every time i go... Cant recommend this place enough

  • Review 126 (2021-03-15 - Rating: 5)

    Tammy was amazing and canā€™t wait to schedule a longer session.

  • Review 127 (2020-02-07 - Rating: 5)

    The massage therapists at Zen do amazing work. Will not go anywhere else.

  • Review 128 (2020-03-02 - Rating: 5)

    I love getting massages here. The staff is just amazing!

  • Review 129 (2019-03-01 - Rating: 5)

    Elena is amazing!! Prenatal message for the win.

  • Review 130 (2021-10-30 - Rating: 5)

    Hands down the best in the field!!!! Brandon has a gift that left me gobsmacked.

  • Review 131 (2021-08-17 - Rating: 5)

    A very relaxing atmosphere and the staff are very friendly.

  • Review 132 (2020-11-09 - Rating: 5)

    So great! Every single time! Thank you!!

  • Review 133 (2023-03-29 - Rating: 5)

    Great Place to relax

  • Review 134 (2020-12-05 - Rating: 5)

    Very good place and atmosphere.

  • Review 135 (2021-09-15 - Rating: 5)

    Always amazing. Powerhouse.

  • Review 136 (2021-05-08 - Rating: 5)

    Great experience!

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